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300 West Oak Street, Carbondale, IL 62901
Offers a broad range of comprehensive services to older adults, including but not limited to:
- Primary care
- Complex medical management
- Annual Medicare Wellness Visits
- Memory and Cognitive evaluations
- Walking/gait disorders
- Imbalance and falls
- Frailty Assessments
- Medication management
- Wound Care
- Care of the homebound patient
- Advance Care Planning
- Palliative Care
- Case Management
Provides services in the office, patient homes, hospitals, rehabilitation units, assisted living facilities, memory care facilities, long-term care facilities, as well as via telehealth visits.
5616 L Street, Omaha, NE 68117
All locations offer a wellness floor with cardio and weight equipment and wellness staff to assist. Most locations offer a range of group-exercise classes (high intensity, challenging, low impact, chair-assisted, fall prevention), active older adult and youth programs, open swim and lap times, swim lessons (including adaptive and adult), open gymnasium hours, pickleball, child watch, youth sports, and summer day camp.
Other programs and features vary by location (See notes below and visit website for more details and hours):
- The Buena Vista YMCA Express is a co-op project in conjunction with Omaha Public Schools, located on the Buena Vista High School campus. It includes a unique wellness floor featuring eGYM and MX4 equipment. This location is a wellness-only 14+ facility.
- The Westview YMCA offers youth sports and sports camps, a splash pad, and it is attached to Omaha Public School’s Westview High School. Visit other locations to learn more about summer day camp opportunities.
- The YMCA Healthy Living Center is an adult-only location designed for individuals 30+, with a therapeutic warm-water pool and a wider variety of low impact classes and equipment as well as social clubs and activities geared toward active older adults.
- The Charles E. Lakin YMCA offers eSports.
- The Butler-Gast YMCA and Downtown YMCA locations accept registrations for youth sports and host practices and games in collaboration with the Maple Street YMCA.
- The Gretna Crossing YMCA has eGYM equipment and a splash pad. It is part of the Gretna Crossing Park that offers trails, disc golf course, and a water park.
- The Blair Family YMCA offers a fitness center, pool, and many activities for youth and adults regardless of ability to pay.
2301 Pierce Street, Sioux City, IA 51104
Classes for older adults who have concerns about falling or have experienced a fall, who have restricted their activities because of their fall concerns, or are interested in improving their strength, flexibility, or balance.
520 North 4th Street, Springfield, IL 62702
Offers a broad range of comprehensive services to older adults, including but not limited to:
- Primary care
- Complex medical management
- Annual Medicare Wellness Visits
- Memory and Cognitive evaluations
- Walking/gait disorders
- Imbalance and falls
- Frailty Assessments
- Medication management
- Wound Care
- Care of the homebound patient
- Advance Care Planning
- Palliative Care
- Case Management
Provides services in the office, patient homes, hospitals, rehabilitation units, assisted living facilities, memory care facilities, long-term care facilities, as well as via telehealth visits.
509 Jefferson Street, Burlington, IA 52601
Promotes wellness through evidence-based workshops and monthly education events such as Fresh Conversations (nutrition/health topics); Better Choices Better Health (chronic disease management); Matter of Balance (falls prevention) and TaiChi for Arthritis for Falls Prevention.
164 Division Street, Suite 705, Elgin, IL 60120
Offers health workshops on chronic disease management, exercise, fall prevention, hepatitis education, and Memory Café programs for individuals with dementia and their caregivers.
109 3rd Street, Lincoln, IL 62656
Offers a broad range of comprehensive services to older adults, including but not limited to:
- Primary care
- Complex medical management
- Annual Medicare Wellness Visits
- Memory and Cognitive evaluations
- Walking/gait disorders
- Imbalance and falls
- Frailty Assessments
- Medication management
- Wound Care
- Care of the homebound patient
- Advance Care Planning
- Palliative Care
- Case Management
Provides services in the office, patient homes, hospitals, rehabilitation units, assisted living facilities, memory care facilities, long-term care facilities, as well as via telehealth visits.
714 South Main Street, Council Bluffs, IA 51503
Community-based Wellness Programs provide solutions to improve the quality of life for people living with chronic health issues.
LiveStrong at the Y helps cancer survivors increase strength and endurance, better their mental health, and build support with others that have also walked the difficult journey.
In Brain and Body, those with Parkinson's or other neurological conditions engage in physical and mental exercises that improve balance, memory, and more.
Y Weight Loss is designed for individuals looking to lose weight through education, personalized goal setting, and small, sustainable changes.
The Mills County YMCA only offers Y Weight Loss and the YMCA Healthy Living Center only offers Brain and Body.
202 West Fairfield Street, Clay Center, NE 68933
Offers Stepping On workshops and Tai Chi classes.
2111 Emmet Street, Omaha, NE 68110
Addresses the nutritional, social, emotional, and spiritual needs of older adults. Socialization, meals, classes, and outings are a few of the services offered to seniors in our community.
Breakfast and lunch served Monday, Wednesday, and Friday.
235 Harmony Street, Council Bluffs, IA 51503
All locations offer a wellness floor with cardio and weight equipment and wellness staff to assist. Most locations offer a range of group-exercise classes (high intensity, challenging, low impact, chair-assisted, fall prevention), active older adult and youth programs, open swim and lap times, swim lessons (including adaptive and adult), open gymnasium hours, pickleball, child watch, youth sports, and summer day camp.
Other programs and features vary by location (See notes below and visit website for more details and hours):
- The Buena Vista YMCA Express is a co-op project in conjunction with Omaha Public Schools, located on the Buena Vista High School campus. It includes a unique wellness floor featuring eGYM and MX4 equipment. This location is a wellness-only 14+ facility.
- The Westview YMCA offers youth sports and sports camps, a splash pad, and it is attached to Omaha Public School’s Westview High School. Visit other locations to learn more about summer day camp opportunities.
- The YMCA Healthy Living Center is an adult-only location designed for individuals 30+, with a therapeutic warm-water pool and a wider variety of low impact classes and equipment as well as social clubs and activities geared toward active older adults.
- The Charles E. Lakin YMCA offers eSports.
- The Butler-Gast YMCA and Downtown YMCA locations accept registrations for youth sports and host practices and games in collaboration with the Maple Street YMCA.
- The Gretna Crossing YMCA has eGYM equipment and a splash pad. It is part of the Gretna Crossing Park that offers trails, disc golf course, and a water park.
- The Blair Family YMCA offers a fitness center, pool, and many activities for youth and adults regardless of ability to pay.
7502 Maple Street, Omaha, NE 68102
Community-based Wellness Programs provide solutions to improve the quality of life for people living with chronic health issues.
LiveStrong at the Y helps cancer survivors increase strength and endurance, better their mental health, and build support with others that have also walked the difficult journey.
In Brain and Body, those with Parkinson's or other neurological conditions engage in physical and mental exercises that improve balance, memory, and more.
Y Weight Loss is designed for individuals looking to lose weight through education, personalized goal setting, and small, sustainable changes.
The Mills County YMCA only offers Y Weight Loss and the YMCA Healthy Living Center only offers Brain and Body.
110 Sivers Road, Glenwood, IA 51534
Community-based Wellness Programs provide solutions to improve the quality of life for people living with chronic health issues.
LiveStrong at the Y helps cancer survivors increase strength and endurance, better their mental health, and build support with others that have also walked the difficult journey.
In Brain and Body, those with Parkinson's or other neurological conditions engage in physical and mental exercises that improve balance, memory, and more.
Y Weight Loss is designed for individuals looking to lose weight through education, personalized goal setting, and small, sustainable changes.
The Mills County YMCA only offers Y Weight Loss and the YMCA Healthy Living Center only offers Brain and Body.
592 D Street, David City, NE 68632
Provides Tai Chi movement classes to improve balance.
1502 East Fayette Avenue, Teutopolis, IL 62467
Program designed to help overcome the fear of falling, set goals, and promote exercise.
5404 South 168th Street, Omaha, NE 68135
All locations offer a wellness floor with cardio and weight equipment and wellness staff to assist. Most locations offer a range of group-exercise classes (high intensity, challenging, low impact, chair-assisted, fall prevention), active older adult and youth programs, open swim and lap times, swim lessons (including adaptive and adult), open gymnasium hours, pickleball, child watch, youth sports, and summer day camp.
Other programs and features vary by location (See notes below and visit website for more details and hours):
- The Buena Vista YMCA Express is a co-op project in conjunction with Omaha Public Schools, located on the Buena Vista High School campus. It includes a unique wellness floor featuring eGYM and MX4 equipment. This location is a wellness-only 14+ facility.
- The Westview YMCA offers youth sports and sports camps, a splash pad, and it is attached to Omaha Public School’s Westview High School. Visit other locations to learn more about summer day camp opportunities.
- The YMCA Healthy Living Center is an adult-only location designed for individuals 30+, with a therapeutic warm-water pool and a wider variety of low impact classes and equipment as well as social clubs and activities geared toward active older adults.
- The Charles E. Lakin YMCA offers eSports.
- The Butler-Gast YMCA and Downtown YMCA locations accept registrations for youth sports and host practices and games in collaboration with the Maple Street YMCA.
- The Gretna Crossing YMCA has eGYM equipment and a splash pad. It is part of the Gretna Crossing Park that offers trails, disc golf course, and a water park.
- The Blair Family YMCA offers a fitness center, pool, and many activities for youth and adults regardless of ability to pay.
5404 South 168th Street, Omaha, NE 68135
Community-based Wellness Programs provide solutions to improve the quality of life for people living with chronic health issues.
LiveStrong at the Y helps cancer survivors increase strength and endurance, better their mental health, and build support with others that have also walked the difficult journey.
In Brain and Body, those with Parkinson's or other neurological conditions engage in physical and mental exercises that improve balance, memory, and more.
Y Weight Loss is designed for individuals looking to lose weight through education, personalized goal setting, and small, sustainable changes.
The Mills County YMCA only offers Y Weight Loss and the YMCA Healthy Living Center only offers Brain and Body.
12358 South 208th Avenue, Gretna, NE 68028
Community-based Wellness Programs provide solutions to improve the quality of life for people living with chronic health issues.
LiveStrong at the Y helps cancer survivors increase strength and endurance, better their mental health, and build support with others that have also walked the difficult journey.
In Brain and Body, those with Parkinson's or other neurological conditions engage in physical and mental exercises that improve balance, memory, and more.
Y Weight Loss is designed for individuals looking to lose weight through education, personalized goal setting, and small, sustainable changes.
The Mills County YMCA only offers Y Weight Loss and the YMCA Healthy Living Center only offers Brain and Body.
714 South Main Street, Council Bluffs, IA 51503
All locations offer a wellness floor with cardio and weight equipment and wellness staff to assist. Most locations offer a range of group-exercise classes (high intensity, challenging, low impact, chair-assisted, fall prevention), active older adult and youth programs, open swim and lap times, swim lessons (including adaptive and adult), open gymnasium hours, pickleball, child watch, youth sports, and summer day camp.
Other programs and features vary by location (See notes below and visit website for more details and hours):
- The Buena Vista YMCA Express is a co-op project in conjunction with Omaha Public Schools, located on the Buena Vista High School campus. It includes a unique wellness floor featuring eGYM and MX4 equipment. This location is a wellness-only 14+ facility.
- The Westview YMCA offers youth sports and sports camps, a splash pad, and it is attached to Omaha Public School’s Westview High School. Visit other locations to learn more about summer day camp opportunities.
- The YMCA Healthy Living Center is an adult-only location designed for individuals 30+, with a therapeutic warm-water pool and a wider variety of low impact classes and equipment as well as social clubs and activities geared toward active older adults.
- The Charles E. Lakin YMCA offers eSports.
- The Butler-Gast YMCA and Downtown YMCA locations accept registrations for youth sports and host practices and games in collaboration with the Maple Street YMCA.
- The Gretna Crossing YMCA has eGYM equipment and a splash pad. It is part of the Gretna Crossing Park that offers trails, disc golf course, and a water park.
- The Blair Family YMCA offers a fitness center, pool, and many activities for youth and adults regardless of ability to pay.
6100 Twin Rivers Circle, Valley, NE 68064
All locations offer a wellness floor with cardio and weight equipment and wellness staff to assist. Most locations offer a range of group-exercise classes (high intensity, challenging, low impact, chair-assisted, fall prevention), active older adult and youth programs, open swim and lap times, swim lessons (including adaptive and adult), open gymnasium hours, pickleball, child watch, youth sports, and summer day camp.
Other programs and features vary by location (See notes below and visit website for more details and hours):
- The Buena Vista YMCA Express is a co-op project in conjunction with Omaha Public Schools, located on the Buena Vista High School campus. It includes a unique wellness floor featuring eGYM and MX4 equipment. This location is a wellness-only 14+ facility.
- The Westview YMCA offers youth sports and sports camps, a splash pad, and it is attached to Omaha Public School’s Westview High School. Visit other locations to learn more about summer day camp opportunities.
- The YMCA Healthy Living Center is an adult-only location designed for individuals 30+, with a therapeutic warm-water pool and a wider variety of low impact classes and equipment as well as social clubs and activities geared toward active older adults.
- The Charles E. Lakin YMCA offers eSports.
- The Butler-Gast YMCA and Downtown YMCA locations accept registrations for youth sports and host practices and games in collaboration with the Maple Street YMCA.
- The Gretna Crossing YMCA has eGYM equipment and a splash pad. It is part of the Gretna Crossing Park that offers trails, disc golf course, and a water park.
- The Blair Family YMCA offers a fitness center, pool, and many activities for youth and adults regardless of ability to pay.
935 East 53rd Street, Davenport, IA 52807
Promotes wellness through evidence-based workshops and monthly education events such as Fresh Conversations (nutrition/health topics); Better Choices Better Health (chronic disease management); Matter of Balance (falls prevention) and TaiChi for Arthritis for Falls Prevention.
301 North Buxton, Suite 202, Indianola, IA 50125
Provides classes which help participants set realistic goals for increasing activity, change their environment to reduce fall risk factors, and promote exercise to increase strength and balance.
730 South 38th Avenue, Omaha, NE 68105
FallProof is a 12-week (two classes per week) progressive program designed to address the multiple dimensions that contribute to balance and mobility.
Benefits may include: pre-assessment for balance impairments, improved seated and standing posture, improved walking ability, strategies that will help improve the ability to recover from a loss of balance, increased confidence and reduced fear of falling, improved performance of activities of daily living, and post-assessment. This is a structured group exercise class.
319 East Madison Street, Suite 1F, Springfield, IL 62702
Offers a broad range of comprehensive services to older adults, including but not limited to:
- Primary care
- Complex medical management
- Annual Medicare Wellness Visits
- Memory and Cognitive evaluations
- Walking/gait disorders
- Imbalance and falls
- Frailty Assessments
- Medication management
- Wound Care
- Care of the homebound patient
- Advance Care Planning
- Palliative Care
- Case Management
Provides services in the office, patient homes, hospitals, rehabilitation units, assisted living facilities, memory care facilities, long-term care facilities, as well as via telehealth visits.
1408 East 10th Street, Atlantic, IA 50022
Provides classes which help participants set realistic goals for increasing activity, change their environment to reduce fall risk factors, and promote exercise to increase strength and balance.