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RECOVERY LIFE SKILLS CLASSES | TOGETHER WE CAN

Helps individuals learn skills and utilize tools to create and maintain wellness and to make choices that lead to healthier outcomes. Part of the process includes creating a Wellness Recovery Action Plan (WRAP) - which helps individuals discover simple, safe, and effective tools to create and maintain wellness, develop a daily plan to stay on track with life and wellness goals, and identify what throws goals off track and develop a plan to keep moving forward. This is led by trained facilitators who will also do follow-up to see if the plan needs updated at least twice a year.

Also offers the writing SMART Goals class. Here the person learns to write goals that are specific, measurable, achievable, realistic, and time-bound. This is done by breaking down objectives into smaller, more manageable components that are easy to track and achieve. The goals can be about anything in the person's life.

Location

8 West Church Street, Marshalltown, IA 50158

Hours

Sat; Sun;

Application process

Call or visit in person to get more information

Required documents

Eligibility

Open to anyone ages 18 and older

Fee

None

Languages

English

Agency info

TOGETHER WE CAN

Provides support and education to those seeking recovery to help build resiliency that will enable people dealing with mental health issues to thrive in their lives and community.