Diabetes Exercise Program | Norm Waitt Sr. YMCA
601 Riverview Drive, South Sioux City, NE 68776
Adults (18+) diagnosed as pre-diabetic or with Type 2 diabetes
Medical clearance from health care provider and a copy of recent HbA1c test results (60 days prior to the start of the program) are required
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Woodbury County, IA Dakota County, NE Union County, SD
Twelve week wellness and education program focusing on reducing risk factors related to diabetes, assist in managing diabetes through aerobic and resistance training exercise and strength, and cardio and flexibility workout routines.
07/11/2025
Norm Waitt Sr. YMCA
Recreational facility providing fitness equipment, youth programs, wellness programs, personal training, nutritional services, daycare and community events.