STEADY HEADS, OPEN HEARTS | NORM WAITT SR. YMCA
Weekly discussion on cultivating calm and building resilience. Series runs for 6 weeks and is offered in a hybrid setting; joing in person at the Y or virtually over zoom. Sessions end with guided meditation.
Categories
Location
601 Riverview Drive, South Sioux City, NE 68776
Voice
Hours
Irregular; Call for details
Application process
Complete online application
Required documents
Eligibility
Open to anyone
Fee
Y Members: $0; Community: $55
Languages
English
Agency info
NORM WAITT SR. YMCA
Recreational facility providing fitness equipment, youth programs, wellness programs, personal training, nutritional services, daycare and community events.