STEADY HEADS, OPEN HEARTS | NORM WAITT SR. YMCA
Weekly discussion on cultivating calm and building resilience. Series runs for 6 weeks and is offered in a hybrid setting; joing in person at the Y or virtually over zoom. Sessions end with guided meditation.
Categories
Physical Address
601 Riverview Drive, South Sioux City, NE 68776
Hours
Irregular; Call for details
Voice
Application process
Complete online application
Fee
Y Members: $0; Community: $55
Required documents
Call for information
Eligibility
Open to anyone
Languages
English
Agency info
NORM WAITT SR. YMCA
Recreational facility providing fitness equipment, youth programs, wellness programs, personal training, nutritional services, daycare and community events.