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Provides exercises to help with weight transference which improves balance and prevents falls.
Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

Categories

Blood Pressure Screening
Therapeutic Exercise

All locations offer a wellness floor with cardio and weight equipment and wellness staff to assist. Most locations offer a range of group-exercise classes (high intensity, challenging, low impact, chair-assisted, fall prevention), active older adult and youth programs, open swim and lap times, swim lessons (including adaptive and adult), open gymnasium hours, pickleball, child watch, youth sports, and summer day camp.

Other programs and features vary by location (See notes below and visit website for more details and hours):
-- The Buena Vista YMCA Express is a co-op project in conjunction with Omaha Public Schools, located on the Buena Vista High School campus. It includes a unique wellness floor featuring eGYM and MX4 equipment. This location is a wellness-only 14+ facility.
-- The Westview YMCA offers youth sports and sports camps, a splash pad, and it is attached to Omaha Public School's Westview High School. Visit other locations to learn more about summer day camp opportunities.
-- The YMCA Healthy Living Center is an adult-only location designed for individuals 30+, with a therapeutic warm-water pool and a wider variety of low impact classes and equipment as well as social clubs and activities geared toward active older adults.
-- The Charles E. Lakin YMCA offers eSports.
-- The Butler-Gast YMCA and Downtown YMCA locations accept registrations for youth sports and host practices and games in collaboration with the Maple Street YMCA.
-- The Gretna Crossing YMCA has eGYM equipment and a splash pad. It is part of the Gretna Crossing Park that offers trails, disc golf course, and a water park (open 2024).

Categories

Y Facilities
Day Camps
Swimming/Swimming Lessons
Team Sports/Leagues
Fall Prevention Programs
Therapeutic Exercise
Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

Categories

Blood Pressure Screening
Therapeutic Exercise

Community-based Wellness Programs provide solutions to improve the quality of life for people living with chronic health issues.

LiveStrong at the Y helps cancer survivors increase strength and endurance, better their mental health, and build support with others that have also walked the difficult journey.

In Brain & Body, those with Parkinson's or other neurological conditions engage in physical and mental exercises that improve balance, memory, and more.

Y Weight Loss is designed for individuals looking to lose weight through education, personalized goal setting, and small, sustainable changes.

The Mills County YMCA only offers Y Weight Loss and the YMCA Healthy Living Center only offers Brain & Body.

Categories

Weight Management
Therapeutic Exercise
Health/Disability Related Support Groups
Fall Prevention Programs

All locations offer a wellness floor with cardio and weight equipment and wellness staff to assist. Most locations offer a range of group-exercise classes (high intensity, challenging, low impact, chair-assisted, fall prevention), active older adult and youth programs, open swim and lap times, swim lessons (including adaptive and adult), open gymnasium hours, pickleball, child watch, youth sports, and summer day camp.

Other programs and features vary by location (See notes below and visit website for more details and hours):
-- The Buena Vista YMCA Express is a co-op project in conjunction with Omaha Public Schools, located on the Buena Vista High School campus. It includes a unique wellness floor featuring eGYM and MX4 equipment. This location is a wellness-only 14+ facility.
-- The Westview YMCA offers youth sports and sports camps, a splash pad, and it is attached to Omaha Public School's Westview High School. Visit other locations to learn more about summer day camp opportunities.
-- The YMCA Healthy Living Center is an adult-only location designed for individuals 30+, with a therapeutic warm-water pool and a wider variety of low impact classes and equipment as well as social clubs and activities geared toward active older adults.
-- The Charles E. Lakin YMCA offers eSports.
-- The Butler-Gast YMCA and Downtown YMCA locations accept registrations for youth sports and host practices and games in collaboration with the Maple Street YMCA.
-- The Gretna Crossing YMCA has eGYM equipment and a splash pad. It is part of the Gretna Crossing Park that offers trails, disc golf course, and a water park (open 2024).

Categories

Y Facilities
Day Camps
Swimming/Swimming Lessons
Team Sports/Leagues
Fall Prevention Programs
Therapeutic Exercise

All locations offer a wellness floor with cardio and weight equipment and wellness staff to assist. Most locations offer a range of group-exercise classes (high intensity, challenging, low impact, chair-assisted, fall prevention), active older adult and youth programs, open swim and lap times, swim lessons (including adaptive and adult), open gymnasium hours, pickleball, child watch, youth sports, and summer day camp.

Other programs and features vary by location (See notes below and visit website for more details and hours):
-- The Buena Vista YMCA Express is a co-op project in conjunction with Omaha Public Schools, located on the Buena Vista High School campus. It includes a unique wellness floor featuring eGYM and MX4 equipment. This location is a wellness-only 14+ facility.
-- The Westview YMCA offers youth sports and sports camps, a splash pad, and it is attached to Omaha Public School's Westview High School. Visit other locations to learn more about summer day camp opportunities.
-- The YMCA Healthy Living Center is an adult-only location designed for individuals 30+, with a therapeutic warm-water pool and a wider variety of low impact classes and equipment as well as social clubs and activities geared toward active older adults.
-- The Charles E. Lakin YMCA offers eSports.
-- The Butler-Gast YMCA and Downtown YMCA locations accept registrations for youth sports and host practices and games in collaboration with the Maple Street YMCA.
-- The Gretna Crossing YMCA has eGYM equipment and a splash pad. It is part of the Gretna Crossing Park that offers trails, disc golf course, and a water park (open 2024).

Categories

Y Facilities
Day Camps
Swimming/Swimming Lessons
Team Sports/Leagues
Fall Prevention Programs
Therapeutic Exercise
Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.
Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

Categories

Blood Pressure Screening
Therapeutic Exercise
Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

Categories

Blood Pressure Screening
Therapeutic Exercise

Information and support for individuals with Parkinson's Disease and their friends and family members.


Support groups are offered throughout the state.


Exercise classes and resources to support balance and mobility.


Fundraising for statewide services.

Categories

Disease/Disability Information
Therapeutic Exercise
Health/Disability Related Support Groups

All locations offer a wellness floor with cardio and weight equipment and wellness staff to assist. Most locations offer a range of group-exercise classes (high intensity, challenging, low impact, chair-assisted, fall prevention), active older adult and youth programs, open swim and lap times, swim lessons (including adaptive and adult), open gymnasium hours, pickleball, child watch, youth sports, and summer day camp.

Other programs and features vary by location (See notes below and visit website for more details and hours):
-- The Buena Vista YMCA Express is a co-op project in conjunction with Omaha Public Schools, located on the Buena Vista High School campus. It includes a unique wellness floor featuring eGYM and MX4 equipment. This location is a wellness-only 14+ facility.
-- The Westview YMCA offers youth sports and sports camps, a splash pad, and it is attached to Omaha Public School's Westview High School. Visit other locations to learn more about summer day camp opportunities.
-- The YMCA Healthy Living Center is an adult-only location designed for individuals 30+, with a therapeutic warm-water pool and a wider variety of low impact classes and equipment as well as social clubs and activities geared toward active older adults.
-- The Charles E. Lakin YMCA offers eSports.
-- The Butler-Gast YMCA and Downtown YMCA locations accept registrations for youth sports and host practices and games in collaboration with the Maple Street YMCA.
-- The Gretna Crossing YMCA has eGYM equipment and a splash pad. It is part of the Gretna Crossing Park that offers trails, disc golf course, and a water park (open 2024).

Categories

Y Facilities
Day Camps
Swimming/Swimming Lessons
Team Sports/Leagues
Fall Prevention Programs
Therapeutic Exercise
Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

Categories

Blood Pressure Screening
Therapeutic Exercise
Evidence-based wellness program for adults experiencing serious and persistent mental illness (SPMI). The goal of the program is to improve physical health and quality of life, reduce the risk of preventable diseases, and enhance the life expectancy of individuals living with SPMI.
Medically based health, wellness, and fitness center.

Fitness classes including exercise, aerobics, relaxation, yoga, aquatic, and cycling. Specialty classes include cancer recovery and exercise, warm water arthritis therapy, Zumba, TRX; personal trainers and health coaches; lifestyle programs to help people with stress management, physical activity, nutrition, smoking cessation and more. Personal mentors provide professional expertise and motivational strategies.

Weight management and nutrition programs including LifeTracks medically supervised program for people who need to lose 50 pounds or more. LifePointe University helps children and their families with weight issues and nutrition consultations.

Cancer recovery programs.

Rehabilitation/medical services, offered with physician referral (hours vary), include physical therapy, warm water therapy, anticoagulation clinic, cardiac rehabilitation, chest pain/angina and heart failure therapy, pulmonary rehabilitation, diabetes education that includes medical nutrition therapy, assistance with insulin management and/or insulin pump instruction and gestational diabetes, foot care clinic.

Spa services include massage therapy, facial and skin treatment, body treatments, pedicures, and medical spa.

Dermatologist on staff. Cosmetic services such as Botox, fillers, and acne treatment.

Categories

Weight Management
Therapeutic Exercise
Nutrition Education
Recreational Facilities
Smoking/Vaping Cessation
Evidence-based wellness program for adults experiencing serious and persistent mental illness (SPMI). The goal of the program is to improve physical health and quality of life, reduce the risk of preventable diseases, and enhance the life expectancy of individuals living with SPMI.
Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

Categories

Blood Pressure Screening
Therapeutic Exercise
Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

Categories

Blood Pressure Screening
Therapeutic Exercise
Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

Categories

Blood Pressure Screening
Therapeutic Exercise
Program designed to help those that have undergone treatment or are currently being treated for cancer.
Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

Categories

Blood Pressure Screening
Therapeutic Exercise
Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

Categories

Blood Pressure Screening
Therapeutic Exercise

All locations offer a wellness floor with cardio and weight equipment and wellness staff to assist. Most locations offer a range of group-exercise classes (high intensity, challenging, low impact, chair-assisted, fall prevention), active older adult and youth programs, open swim and lap times, swim lessons (including adaptive and adult), open gymnasium hours, pickleball, child watch, youth sports, and summer day camp.

Other programs and features vary by location (See notes below and visit website for more details and hours):
-- The Buena Vista YMCA Express is a co-op project in conjunction with Omaha Public Schools, located on the Buena Vista High School campus. It includes a unique wellness floor featuring eGYM and MX4 equipment. This location is a wellness-only 14+ facility.
-- The Westview YMCA offers youth sports and sports camps, a splash pad, and it is attached to Omaha Public School's Westview High School. Visit other locations to learn more about summer day camp opportunities.
-- The YMCA Healthy Living Center is an adult-only location designed for individuals 30+, with a therapeutic warm-water pool and a wider variety of low impact classes and equipment as well as social clubs and activities geared toward active older adults.
-- The Charles E. Lakin YMCA offers eSports.
-- The Butler-Gast YMCA and Downtown YMCA locations accept registrations for youth sports and host practices and games in collaboration with the Maple Street YMCA.
-- The Gretna Crossing YMCA has eGYM equipment and a splash pad. It is part of the Gretna Crossing Park that offers trails, disc golf course, and a water park (open 2024).

Categories

Y Facilities
Day Camps
Swimming/Swimming Lessons
Team Sports/Leagues
Fall Prevention Programs
Therapeutic Exercise
Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

Categories

Blood Pressure Screening
Therapeutic Exercise

Community-based Wellness Programs provide solutions to improve the quality of life for people living with chronic health issues.

LiveStrong at the Y helps cancer survivors increase strength and endurance, better their mental health, and build support with others that have also walked the difficult journey.

In Brain & Body, those with Parkinson's or other neurological conditions engage in physical and mental exercises that improve balance, memory, and more.

Y Weight Loss is designed for individuals looking to lose weight through education, personalized goal setting, and small, sustainable changes.

The Mills County YMCA only offers Y Weight Loss and the YMCA Healthy Living Center only offers Brain & Body.

Categories

Weight Management
Therapeutic Exercise
Health/Disability Related Support Groups
Fall Prevention Programs