Family oriented facility suited for all ages and abilities. Offers a membership fitness facility and a non-member Community Recreation area.

The Fitness Center offers a wide range of fitness and cardio equipment, full gymnasium, racquetball courts, adult and youth locker rooms, steam and saunas, swimming pool and hot tub, fitness classes, indoor playground, indoor track, and more.

Offers activities and learning opportunities for adults including Land Fitness, Water Fitness, Special interest classes, trips and events.

Youth programs include learn to swim classes, athletics, preschool, school break programs, camps, and special interest programs.

Offers areas and equipment to promote an active lifestyle, as well as various types of training, classes, youth activities, and child care.

Recreation services are offered at local senior centers. Each center develops their own schedule of activities to match their hours.

Recreation services are offered at local senior centers. Each center develops their own schedule of activities to match their hours.

Offers a wide selection of recreational facilities including an indoor pool and outdoor aquatic center, Shelters, and Trails.

Cresco Recreation Department offers a facility for people of all ages to participate in walking, swimming, exercise, basketball, volleyball, and other fitness activities. Facility includes a zero-entry swimming pool; a walking-running track that circles exercise equipment; a pair of basketball hoops; a gymnasium and stage; rooms for aerobics, dance, tumbling, wrestling, and other activities; a lower level with a golf driving range; softball and baseball hitting cages; rooms for arts and crafts; other activities for public use. Call or visit website for pool and fitness center hours.

Community center open to the public. Offers activities and lunch for seniors, gym facility, exercise classes, youth and adult sports, indoor golf simulator and more. Meeting rooms available.

Offers a community center for senior citizens in the Johnston area. Congregate meals and a wide variety of activities to keep seniors active are available. Crown Point Community Center also is available for rent to the public for business meetings, weddings and other types of parties and functions.

Medically based health, wellness, and fitness center.

Fitness classes including exercise, aerobics, relaxation, yoga, aquatic, and cycling. Specialty classes include cancer recovery and exercise, warm water arthritis therapy, Zumba, TRX; personal trainers and health coaches; lifestyle programs to help people with stress management, physical activity, nutrition, smoking cessation and more. Personal mentors provide professional expertise and motivational strategies.

Weight management and nutrition programs including LifeTracks medically supervised program for people who need to lose 50 pounds or more. LifePointe University helps children and their families with weight issues and nutrition consultations.

Cancer recovery programs.

Rehabilitation/medical services, offered with physician referral (hours vary), include physical therapy, warm water therapy, anticoagulation clinic, cardiac rehabilitation, chest pain/angina and heart failure therapy, pulmonary rehabilitation, diabetes education that includes medical nutrition therapy, assistance with insulin management and/or insulin pump instruction and gestational diabetes, foot care clinic.

Spa services include massage therapy, facial and skin treatment, body treatments, pedicures, and medical spa.

Dermatologist on staff. Cosmetic services such as Botox, fillers, and acne treatment.

Offers recreation programs and services to the residents of Des Moines. Parks, trails and public recreation facilities are available throughout the city.

The Recreation Division offers instruction in various sports as well as youth sports camps, outdoor aquatic centers and spray grounds. Red Cross swimming instruction is also available at some facilities. GRASP card offers discounts to low income families (up to 50% off).

Community Centers offer a variety of activities, open recreation, meeting space and are barrier free to allow for participation by persons with a disability. See individual listing for Community Centers.

Parks Division includes cemeteries, floral gardens and displays, golf courses, tennis courts, bike trails, picnic parks and shelters, swimming pools, and public boat ramps.

Offers fitness classes, child watch, family and teen programs, free weights, group cycling, strength/cardiovascular equipment, racquetball courts, a gymnasium, running track and swimming pool.

Offers cultural and recreation programs, including: youth sports leagues and clinics, kids cooking, ZUMBA and Senior Card Club. Harbach Center and Public Library now available, offering recreational activities and library servicesfor the residents of Clive.

Offers fitness classes, child watch, family and teen programs, free weights, group cycling, strength/cardiovascular equipment, racquetball courts, a gymnasium, running track and swimming pool.

Recreation services are offered at local senior centers. Each center develops their own schedule of activities to match their hours.

Offers swimming pools and spray pads open to the public. Some Aquatic Centers offer swim sessions, swimming lessons, and private and birthday party rentals. For season passes, passes are sold per household. Individual photo ID cards are required for each family member who wishes to have a pass. All pass holders must have a current photo taken or on file. Photos can be taken at City Hall or the Valley Junction Activity Center during regular business hours or at the West Des Moines Aquatic Centers starting the first week of the season during open swim hours.

***Please note: centers may close early some evenings for swim lessons, call for details and location times.

The Waukon Family Aquatic Center is located in the Waukon City Park and offers swimming lessons, water aerobic classes and senior water aerobics. Swim team is available for ages up to 18 years.

Offers a fitness facility with various recreation and fitness programs as well as the following:

BEFORE & AFTER SCHOOL PROGRAM open 3:30 pm-6 pm when school is in session. Busing from school is provided. Daily or weekly fee for the program.

SWIMMING LESSONS are offered. Check online or call for swimming lessons schedule.

WATER AND LAND FITNESS CLASSES

YOUTH PROGRAMMING is available for children ages 4 and up.

Offers cultural and recreation programs, including: youth sports leagues and clinics, kids cooking, ZUMBA and Senior Card Club. Harbach Center and Public Library now available, offering recreational activities and library servicesfor the residents of Clive.

The municipal pool provides general swimming water recreational activities for the public. In addition, specific programs are offered including: swim lessons for people with disabilities, parent-infant/toddler and pre-school swim lessons, Red Cross swim lessons (Levels 1-6), Red Cross lifeguard training and water safety classes, and water exercise sessions.

Provides a gymnasium, activity room, and a game room.

Provides the community of Carlisle with parks, the Aquatic Center, recreation services and facilities for rent.

Recreation services are offered at local senior centers. Each center develops their own schedule of activities to match their hours.

Recreation Center offers a fitness room: exercise bikes, treadmills, stepper, elliptical, dumbbells, universal weight machine, a gymnasium: two basketball hoops, foosball, pool table & air hockey, snack & game area, racquetball & volleyball courts.