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YMCA of Ottumwa Iowa

611 North Hancock Street, Ottumwa, IA 52501

Offers yoga classes for free to individuals currently undergoing cancer treatment as well as cancer survivors and YMCA members. Services include a range of class styles for all experience levels, with options for low, medium, and high intensity. 

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United Way of the Midlands
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Physical Fitness

YMCA of Ottumwa Iowa

611 North Hancock Street, Ottumwa, IA 52501

Offers yoga classes for free to individuals currently undergoing cancer treatment as well as cancer survivors and YMCA members. Services include a range of class styles for all experience levels, with options for low, medium, and high intensity. 

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United Way of the Midlands
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Physical Fitness

Iowa Department of Health and Human Services - Muscatine County

315 Iowa Avenue, Suite 2, Muscatine, IA 52761
Helps people with little income buy food for a healthy diet. An application for Food Assistance must be completed to receive this assistance. Call 1-877-YES-FOOD to request an application, will need to make an appointment and bring photo ID, social security cards for all household members, and proof of income for the last 90 days. Call or visit website for more detailed information. For help applying for food stamps over the phone call 855-944-3663. To order an application, please reach out to your local DHS office for further assistance or visit the DHS website.

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United Way of the Midlands
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Food Stamps/SNAP

Iowa Department of Health and Human Services - Fremont County

414 Clay Street, Sidney, IA 51652
Helps people with little income buy food for a healthy diet. An application for Food Assistance must be completed to receive this assistance. Call 1-877-YES-FOOD to request an application, will need to make an appointment and bring photo ID, social security cards for all household members, and proof of income for the last 90 days. Call or visit website for more detailed information. For help applying for food stamps over the phone call 855-944-3663. To order an application, please reach out to your local DHS office for further assistance or visit the DHS website.

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United Way of the Midlands
What's Here
Food Stamps/SNAP

Iowa Department of Health and Human Services - Jasper County

315 West 3rd Street North, Newton, IA 50208
Helps people with little income buy food for a healthy diet. An application for Food Assistance must be completed to receive this assistance. Call 1-877-YES-FOOD to request an application, will need to make an appointment and bring photo ID, social security cards for all household members, and proof of income for the last 90 days. Call or visit website for more detailed information. For help applying for food stamps over the phone call 855-944-3663. To order an application, please reach out to your local DHS office for further assistance or visit the DHS website.

Data provided by

United Way of the Midlands
What's Here
Food Stamps/SNAP

Iowa Department of Health and Human Services - Dallas County

25747 N Avenue, Suite A, Adel, IA 50003
Helps people with little income buy food for a healthy diet. An application for Food Assistance must be completed to receive this assistance. Call 1-877-YES-FOOD to request an application, will need to make an appointment and bring photo ID, social security cards for all household members, and proof of income for the last 90 days. Call or visit website for more detailed information. For help applying for food stamps over the phone call 855-944-3663. To order an application, please reach out to your local DHS office for further assistance or visit the DHS website.

Data provided by

United Way of the Midlands
What's Here
Food Stamps/SNAP

Iowa Department of Health and Human Services - Pottawattamie County

417 East Kanesville Boulevard, Council Bluffs, IA 51503
Helps people with little income buy food for a healthy diet. An application for Food Assistance must be completed to receive this assistance. Call 1-877-YES-FOOD to request an application, will need to make an appointment and bring photo ID, social security cards for all household members, and proof of income for the last 90 days. Call or visit website for more detailed information. For help applying for food stamps over the phone call 855-944-3663. To order an application, please reach out to your local DHS office for further assistance or visit the DHS website.

Data provided by

United Way of the Midlands
What's Here
Food Stamps/SNAP

Iowa Department of Health and Human Services - Warren County

111 North Buxton Street, Indianola, IA 50125
Helps people with little income buy food for a healthy diet. An application for Food Assistance must be completed to receive this assistance. Call 1-877-YES-FOOD to request an application, will need to make an appointment and bring photo ID, social security cards for all household members, and proof of income for the last 90 days. Call or visit website for more detailed information. For help applying for food stamps over the phone call 855-944-3663. To order an application, please reach out to your local DHS office for further assistance or visit the DHS website.

Data provided by

United Way of the Midlands
What's Here
Food Stamps/SNAP

Tri-County Opportunities Council

405 Emmons Avenue, Rock Falls, IL 61071

Early Head Start and Head Start programs provide comprehensive services to children and families, focusing on early childhood education, health, nutrition, and family support. These programs offer developmental activities, screenings, and resources to enhance children's learning, as well as support services such as parenting education, mental health services, and assistance with securing basic needs. The goal is to prepare children for school and foster family well-being.

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United Way of the Midlands

Mother to Mother

609 Court Street, Beatrice, NE 68310

Offers several free resources each month including: -- Children's Clothing (newborn to size 7/8) -- Diapers/Pull-Ups -- Baby Wipes -- Baby Formula -- Assorted Furniture (cribs, strollers, high chairs, changing tables, bouncy seats, and bathtubs)

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United Way of the Midlands

LifeWorks - Des Moines

600 42nd Street, Des Moines, IA 50312

Provides a variety of counseling services for adults and children. Topics typically discussed include: depression, anxiety, physical/sexual abuse (victim and perpetrators), relationships, parenting, grief/loss, trauma, family issues, adoption, anger management, conflict resolution, childhood behavioral disorders, stress management. 

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United Way of the Midlands

Community Action Partnership of Mid-Nebraska - Kearney Office

16 West 11th Street, Kearney, NE 68847

School supplies assistance program.

Program available in Dawson County and Kearney County.

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United Way of the Midlands
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School Supplies

Southwestern Community College

1501 West Townline Street, Creston, IA 50801

Provides free services to low income 6th-12th graders who are potential first generation college students. The program provides career and college exploration, college campus visits, ACT Test Prep, financial aid application assistance, college and scholarship application assistance and guidance through the college process.  May also provide ACT testing fee waivers and college application fee waivers for eligible students.

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United Way of the Midlands

Vermilion County Health Department

200 South College Street, Suite A, Danville, IL 61832

Provides environmental health services to the Vermilion County area. Services include investigating sewage discharges onto the surface of the ground or into waterways, inspecting sewage systems for home sales, investigating dumpsites, outdoor accumulations of garbage, and vacant, collapsing houses, complaints about food service establishments, and inspects and issues permits for permanent and temporary food service establishments. Will also provide sample bottles for collecting water for analysis, inspects wells for home sales, and collects birds suspected of having died from West Nile Virus for testing.

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United Way of the Midlands

East Dubuque Lions Club

100 School Road, East Dubuque, IL 61025
Provides vision screening services for those in need, and financial assistance toward glasses for those eligible.

Data provided by

United Way of the Midlands
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Families Inspiring Families - Omaha

1941 South 42nd Street, Unit 130, Omaha, NE 68105
Family group for parents and families of youth with mental, emotional and behavioral health challenges.  Offers parents the opportunity to gather with others who have successfully navigated the mental and behavioral health systems in order to achieve support for their child. "One on one” service designed to be encouraging and informational, with access to parent education and skill building, workshops and support groups.

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United Way of the Midlands

YMCA of Rock River Valley

200 Y Boulevard, Rockford, IL 61107
Adventure Camp is a day camp program offered at a YMCA facility. Activities vary by location but include swimming, playing with friends in the Discovery Center, archery, rock climbing, and participating in classic camp games and songs. Summer swim lessons at the branches are available during camp for an added cost.

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Day Camps

Child Health Specialty Clinics - Clinton

240 North Bluff Boulevard, Suite 200, Clinton, IA 52732

Provides autism screenings and help find diagnostic services. Teams help Iowa families navigate local supports and services for children and youth with autism spectrum disorder (ASD) and provide family-to-family support. 

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United Way of the Midlands

Aunt Martha's - Vermilion Area Community Health Center

614 North Gilbert Street, Danville, IL 61832

Offers to help patients prevent illness, manage ongoing health conditions, and get care when they are sick. Services may include exams, screenings, immunizations, care for acute illness, chronic disease care, referrals, and care coordination.

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United Way of the Midlands

Heart and Solutions - Cedar Rapids

1630 42nd Street NE, Cedar Rapids, IA 52402

Offers a free in-home counseling program for children on Medicaid, ages 4-19, who need help improving behavioral skills. Provides in-home BHIS services out of all office locations.

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United Way of the Midlands

My Sistas House Ministries

3418 Guilford Road, Rockford, IL 61107

Provides limited funding for assistance with clothing, food, and transportation services. Must email or visit website to set up an appointment and check on funding availability.

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Nebraska Urban Indian Health Coalition

2226 N Street, Omaha, NE 68107

Mental health/substance use residential treatment services (American Indian/Alaska Native only).

- Outpatient mental health and substance use treatment.

- Chemical Dependency/Drug and Alcohol evaluations.

- Peer Support Program: Peer Support Mentors available to work one-on-one; monthly Outpatient Peer Support group meetings.

- Elders Program Tuesday-Thursday for those 60 and older.

Offers transitional housing for those who complete a residential substance use treatment program.

Project Upstream offers individualized, family and community outreach services to American Indian and Alaskan Native families in Omaha Metro Area to help overcome barriers to academic, economic and health resources.

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United Way of the Midlands

Morgan County Health Department

425 East State Street, Jacksonville, IL 62650

Provides immunizations to those that qualify in Morgan County.

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United Way of the Midlands

Dingman House - Catholic Worker House

1310 7th Street, Des Moines, IA 50314
Distributes clothing to those in need when donations are available.

Data provided by

United Way of the Midlands

YMCA Children's Learning Center

2918 Glenwood Avenue, Rockford, IL 61101

Preschool with full- and part-time (2 or 3 days a week) schedules available.

Data provided by

United Way of the Midlands